Thank you for visiting my website today. Do you realize that you are now one step closer to a new you? One step closer to actually becoming more empowered in all areas of your life? One step closer to walking down a more positive path towards emotional and physical well being?
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, such as Mindful Awareness and Cognitive Behavioral Therapy, we will explore long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you are looking for professional support and guidance through a challenging situation in your life, l can provide you with effective tools to help you create achievable goals and positive outcomes. Whether it be the struggles your having in your relationship with a loved one, the concerns about your child or teenager's behavior, or the stressors of your daily routine, now is the time to initiate changes and move towards a new direction in your life.
Please call or email me for an individual, couples or family therapy consultation today.